Therapy Services

Support for individuals and families navigating life’s most meaningful and challenging transitions.

Woman thoughtfully processing grief, hugging herself, finding calm in therapy session.

Grief & Loss for Individuals & Families

Grief touches every part of our lives and can feel deeply overwhelming. Whether you are mourning the death of a loved one, living with anticipatory grief, or carrying another form of profound loss, you deserve a space where your experience is honored with care. Our work together focuses on compassionate support to help you process your emotions, move at your own pace, and find steadiness as you navigate life after loss.

A woman with curly blonde hair standing on a beach, touching her shoulder, with the ocean in the background. Reflecting on her needs, finding space for herself, calm and peace after therapy session.

Infertility, Pregnancy Loss & Therapy for Moms

The path to parenthood does not always unfold as expected. Experiences such as fertility challenges and treatments, pregnancy loss, and even postpartum transitions can bring complex emotions that are often carried quietly. Whether you are navigating grief, adjusting to a new identity, or making sense of an unexpected journey, I offer a supportive, nonjudgmental space to help you care for your emotional well-being and feel less alone during this deeply personal season.

A woman and an elderly man sitting closely together outdoors, with the woman resting her head on the man's shoulder, surrounded by trees and sunlight filtering through. Considering their health journey, finding support coping with illness.

Illness Support for Individuals & Families

When illness touches your life or the life of someone you love, it can shift your sense of stability and bring layers of uncertainty. Whether you are adjusting to a new diagnosis, supporting a partner or family member, or caring for a medically complex child, you deserve support as you navigate the emotional impact. I offer a compassionate, steady space to process what you are experiencing, strengthen coping, and help you feel less alone along the way.

A woman standing outdoors with her eyes closed, holding her chest with one hand. She appears to be in a peaceful or reflective state after therapy session.

Life Transitions & Unexpected Change

Life transitions, whether anticipated or unexpected, can shift your sense of identity, relationships, and direction. Even meaningful change can bring uncertainty, emotional strain, or a feeling of being off balance. Therapy offers a supportive space to reflect, process what is coming up, and regain your footing as you move forward. Together, we work toward greater clarity, resilience, and a steadier connection to yourself during times of change.

Family sitting on a dock near a swimming pool, watching the sunset, with the ocean in the background. Finding calm, engaged, happy together after family therapy.

Children and Teens Grief & Illness Support

When a child or teen is facing their own illness, navigating the illness of someone they love, or coping with significant changes and loss, their world can feel confusing and unsettled. Children and teens often experience big emotions without always having the words to express them. I offer a warm, developmentally attuned space where children (8+ years) and adolescents can process their experiences, build emotional understanding, and feel safely supported. I also partner closely with parents to provide guidance, strengthen connection, and support families at every stage of the journey.